Have you ever experienced discomfort in your eyes after a long day of work at the office? Do you have a headache after falling into an Instagram black hole late at night? Are your eyes dry after hours of swiping through pages on your tablet? You may be experiencing symptoms of Computer Vision Syndrome.

Computer Vision Syndrome, or CVS, describes a group of eye and vision-related problems that result from prolonged computer, tablet, and cell phone use. Routine computer users experience eye discomfort and vision problems when viewing their digital screens for an extended period of time.

The Causes of CVS

Oftentimes, viewing a computer or digital screen makes the eyes work harder. Factors such as the sharpness of letters and images, the level of contrast, and the presence of glare and reflection on the screen make viewing difficult for the eye. The focusing and eye movement requirements for digital screen viewing can place the additional demands on the visual system.

Typically, symptoms of CVS occur because the visual demands of the task exceed the visual abilities of the individual to perform them. Those who spend two or more continuous hours at a computer or using a digital screen device every day are at the greatest risk for developing CVS.

Treating CVS

In some cases, individuals who do not require prescription glasses for daily activities may benefit from glasses prescribed specifically for computer use. In that same vein, people who typically wear glasses may have to have their prescription altered for computer specific use.

Important Practices

The computer screen should be slightly below eye level and 20 to 40 inches from the eyes. Position your screen to avoid glare, particularly from overhead lighting or windows. Take advantage of blinds and drapes, and ensure that your overhead lighting is bulbs of lower wattage. Consider using a screen glare filter as they decrease the amount of light reflected from the screen.

CALL THE CATONSVILLE EYE GROUP TODAY!

Here at the Catonsville Eye Group, providing the best patient care is out #1 priority. The professionalism of our doctors coupled with our capable and caring staff, state of the art technology, and extensive frame and lens options are what have made Catonsville Eye Group the first choice for families in our community.  We strive to provide the best possible professional care at fair and reasonable prices to our patients in the most courteous way possible!

If you would like to schedule an appointment, order contact lenses, or ask questions about our services at Catonsville Eye Group, please call our office at (410) 747-1221 or email us by clicking this link. We will respond to your request within 24 hours.

We’re located at the heart of the Music City at 611 Frederick Rd., Suite 101. Drop on by, or schedule an appointment today. We’re looking forward to seeing you!